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What are the health benefits of juniper berries?

Here are 5 emerging benefits of juniper berries.
  • High in nutrients and powerful plant compounds.
  • Provide anti-inflammatory and antioxidant effects.
  • May have antidiabetic properties.
  • Could promote heart health.
  • Antibacterial and antifungal activity.

Thereof, what are juniper berries used for?

Common Uses The most common culinary use of the juniper berry is as a spice used to flavor gin. It's used for its medicinal purposes as an essential oil, made by steam distillation of the crushed, dried, or fermented berries. Other ways the juniper berry is used is as dried fruit.

One may also ask, are juniper berries poisonous? A. Possibly never. Of the roughly 40 species of juniper, a small number are poisonous and a majority have bitter fruits. Only a few yield edible berries (actually modified cones) and only one is routinely used for flavoring.

Similarly, what are the benefits of juniper berry essential oil?

When used for its aroma, Juniper Berry essential oil has a calming and grounding effect and can also be diffused to help cleanse and purify the air. Juniper Berry oil can be used internally as a powerful cleansing and detoxifying agent and to support urinary tract and healthy kidney function.

What foods contain juniper berries?

The spicy, aromatic, dark berries of the juniper tree can be used fresh or dried, crushed or whole, to flavour casseroles, marinades and stuffings and complement pork, rabbit, venison, beef and duck. They can also be used in sweet dishes such as fruitcake. Juniper berries also provide the main flavouring for gin.

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